Weigh In record (no journal entry) for 29 July 2019
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63 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 14.40g | Prot: 11.48g | Carbs: 114.50g.
Breakfast: Oreo Chocolate Sandwich Cookies With Vanilla Flavored Cream, Milo Milo. Lunch: Cimol, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). Dinner: Kepala Djenggot Teh Hijau, Telur Rebus, Buah Pir. more...
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Gaining 0.8 kg a Week
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Ferina.s's Weight History
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