BetMeza's Journal, 03 Aug 19

Lento pero seguro 🤣☺️
69 kg Lost so far: 10 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2019:
1242 kcal Fat: 41.32g | Prot: 42.72g | Carbs: 179.00g.   Breakfast: Yoplait Yoghurt Natural Doble Cero, Alpura Leche Deslactosada, La Huerta Fresas Congeladas, Oroweat Pan Multigrano, Hershey's Cocoa 100% Natural. Lunch: Coca-Cola Coca-Cola (Lata), Tortillas de Maíz, Carnitas, Frijoles Cocidos. Dinner: Alpura Leche Deslactosada, La Huerta Fresas Congeladas, Donas Azucaradas o Glaseadas. more...
Losing 1.4 kg a Week

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