Bayuputra284's Journal, 04 Aug 19

Weigh In record (no journal entry) for 04 August 2019
75 kg Lost so far: 39 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2019:
339 kcal Fat: 2.89g | Prot: 17.53g | Carbs: 64.10g.   Breakfast: Pisang, Indocafe Coffeemix 3 in 1, Putih Telur Matang. more...
Losing 0.2 kg a Week

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Bayuputra284's Weight History


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