Weigh In record (no journal entry) for 04 August 2019
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60 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 17.92g | Prot: 19.51g | Carbs: 84.00g.
Breakfast: Oregano, Garam Laut, Nasi Putih, Bawang Bombay Dimasak , Tomat Merah, Margarin (Minyak Nabati, 20% Lemak ), Telur, Buah Anggur, Buah Pir. Snacks/Other: Yakult Yakult. more...
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Losing 1.1 kg a Week
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kusumapertiwi211's Weight History
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