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Gpp stack lagi, masih ngemil banyak soalnya 😁
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49 kg
Lost so far: 14 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 16.65g | Prot: 11.17g | Carbs: 94.04g.
Lunch: Daun Singkong, Nasi Putih, Perkedel Kentang. Dinner: Super Bubur Bubur Instan. Snacks/Other: Kopi (Diseduh dari Bubuk), Kue Bulan. more...
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1716 kcal
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Exercise:
Driving - 40 minutes, Grocery Shopping - 30 minutes, Cooking - 30 minutes, Studying - 6 hours, Resting - 7 hours and 35 minutes, Endurance Sport - 15 minutes, Showering - 30 minutes, Sleeping - 8 hours. more...
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steady weight
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clarabella657's Weight History
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