Weigh In record (no journal entry) for 03 August 2019
|
52.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1801 kcal
|
Fat: 68.17g | Prot: 49.67g | Carbs: 178.57g.
Breakfast: Арахис, Смак Хлеб Бородинский, Бобровский Сыр Голландский Шар, 365 Дней Яйцо Куриное С1. Lunch: Арбуз, Арбуз. Dinner: Водка, Золотая семечка Масло Подсолнечное Нерафинированное, Свинина, Картошка Печеная, Добрый Апельсиновый Сок, Ванильное Мороженое. more...
|
|
1853 kcal
|
Exercise:
Walking (slow) - 3/kph - 2 hours and 40 minutes, Yard Work (gardening) - 30 minutes, Cooking - 30 minutes, Cleaning - 2 hours, Washing Dishes - 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 45 minutes, Stairs (Climbing Stairs) - 5 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Маринелла0203's Weight History
|