Weigh In record (no journal entry) for 04 August 2019
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75.4 kg
Lost so far: 1.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 9.60g | Prot: 10.95g | Carbs: 55.09g.
Breakfast: Рахат Печенье Яблочко . Lunch: Гороховое Пюре, Огурец (с Кожурой). more...
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Gaining 0.6 kg a Week
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