Weigh In record (no journal entry) for 04 August 2019
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52.8 kg
Lost so far: 7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 66.79g | Prot: 47.19g | Carbs: 160.67g.
Lunch: Ricotta, Coop Polpa di Pomodoro, Olio Extra Vergine di Oliva, Pirro Paccheri. Dinner: Olio Extra Vergine di Oliva, Eurospin Fresella Integrale, Philadelphia Philadelphia, Pomodori, Orogel Melanzane Grigliate, Polpette con il Sugo. Snacks/Other: Mela, Albicocche. more...
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Losing 2.8 kg a Week
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