melody1022899's Journal, 04 Aug 19

Weigh In record (no journal entry) for 04 August 2019

48 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 August 2019:

653 kcal

Fat: 14.55g | Prot: 21.67g | Carbs: 114.59g. Breakfast: 牛奶, 光泉皇家伯爵奶茶, 茶葉蛋, 香蕉, 蕃薯. Lunch: 香蕉. more...

1371 kcal

Exercise: Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...


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melody1022899's Weight History