Weigh In record (no journal entry) for 04 August 2019
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84.9 kg
Lost so far: 4.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 56.00g | Prot: 93.71g | Carbs: 44.05g.
Breakfast: Philadelphia Cream Cheese, Ovo. Lunch: Chuchu Cozido, Peito de Frango. Dinner: Tirolez Creme de Ricota Light, Peito de Frango. Snacks/Other: Mamão Formosa, Qualitá Maçã, Nestlé Chocolate em Pó 50%, Ovo. more...
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Losing 2.1 kg a Week
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SuzyCostaLima's Weight History
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