katiabecerrakon's Journal, 04 Aug 19

Weigh In record (no journal entry) for 04 August 2019
58.4 kg Lost so far: 3.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2019:
1998 kcal Fat: 81.90g | Prot: 130.87g | Carbs: 142.00g.   Lunch: Queso Camembert, Plátano, Stroopwafles Stroopwafles, Queso Gouda o Edam, Aguacate, Lechuga Arúgula, Jitomate, Salmón. Dinner: Queso Gouda o Edam, Bohemia Cerveza, Lechuga, Alcaparras, Jitomate, Aguacate, Tortillas de Maíz, Pechuga de Pollo a la Plancha, Gloria Mantequilla sin Sal. Snacks/Other: Stroopwafles Stroopwafles, Leche (Leche Entera). more...
1661 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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katiabecerrakon's Weight History


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