Weigh In record (no journal entry) for 04 August 2019
|
96 kg
Lost so far: 17.8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
427 kcal
|
Fat: 31.27g | Prot: 27.78g | Carbs: 7.52g.
Breakfast: Café com Leite Integral, Omelete ou Ovos Mexidos com Queijo. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laudiceiaramos's Weight History
|