Jessie 19841984's Journal, 05 Aug 19

Weigh In record (no journal entry) for 05 August 2019
51.6 kg Lost so far: 4.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2019:
884 kcal Fat: 46.94g | Prot: 31.89g | Carbs: 82.05g.   Breakfast: 荷包蛋, 桂格(Quaker) 北海道特濃鮮奶麥片, 鮪魚蛋吐司. Snacks/Other: 歐維氏 黃金比例77%黑巧克力, 宏亞食品 77抹茶杏仁乳加. more...
Gaining 2.8 kg a Week



     
 

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Jessie 19841984's Weight History


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