Weigh In record (no journal entry) for 05 August 2019
|
51.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
884 kcal
|
Fat: 46.94g | Prot: 31.89g | Carbs: 82.05g.
Breakfast: 荷包蛋, 桂格(Quaker) 北海道特濃鮮奶麥片, 鮪魚蛋吐司. Snacks/Other: 歐維氏 黃金比例77%黑巧克力, 宏亞食品 77抹茶杏仁乳加. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jessie 19841984's Weight History
|