Weigh In record (no journal entry) for 05 August 2019
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52.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 48.23g | Prot: 42.02g | Carbs: 214.96g.
Breakfast: Pocky Cookies & Cream, Banana. Lunch: Egg White, Pineapple, Gado Gado. Dinner: Indomie Mi Keriting Goreng Spesial. Snacks/Other: Banana Chips (Homemade). more...
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Gaining 0.7 kg a Week
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tasyanggraini's Weight History
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