Weigh In record (no journal entry) for 09 August 2010
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72.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 16.42g | Prot: 88.69g | Carbs: 273.69g.
Breakfast: Pan Bauletto Integrale, All-Bran Bastoncini. Lunch: anguria, pomodoro, spada. Snacks/Other: pema, bauletto, Yogurt light ananas & pesca 0,1 grassi, Anguria (cocomero). more...
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Losing 4.9 kg a Week
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chtamina's Weight History
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