Weigh In record (no journal entry) for 05 August 2019
|
66.5 kg
Lost so far: 2.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
270 kcal
|
Fat: 6.50g | Prot: 5.00g | Carbs: 48.00g.
Breakfast: Energen Energen, Quaker Oat. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
muhammad fa's Weight History
|