Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kruchkova_1997
Journal
05 Aug 19
kruchkova_1997's Journal, 05 Aug 19
kruchkova_1997's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 August 2019
48.8 kg
Lost so far:
3.2 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2019:
863 kcal
Fat: 25.90g | Prot: 98.20g | Carbs: 58.16g.
Lunch:
Верес Горошек Зеленый, Фигурное Питание Сибирская Клетчатка, Савушкин Продукт Йогурт Греческий Teos 2%.
Dinner:
Савушкин Продукт Йогурт Греческий Teos 2%, Фигурное Питание Сибирская Клетчатка.
more...
1706 kcal
Exercise:
Sitting - 5 hours, Standing - 4 hours, Desk Work - 8 hours, Sleeping - 7 hours.
more...
Gaining 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kruchkova_1997's Weight History
View Complete History