Weigh In record (no journal entry) for 05 August 2019
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66.8 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 37.57g | Prot: 53.82g | Carbs: 88.89g.
Breakfast: Telur Rebus, Bubur Ayam. Lunch: Ultra Milk Susu UHT Rasa Coklat, Telur Rebus. Snacks/Other: Durian. more...
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Gaining 1.5 kg a Week
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RubyAyu95's Weight History
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