Weigh In record (no journal entry) for 05 August 2019
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54.1 kg
Lost so far: 3.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 24.19g | Prot: 37.11g | Carbs: 59.63g.
Breakfast: Ultra Milk Susu UHT Low Fat High Calcium, Indomie Mi Goreng. Lunch: Ikan Teri (Kering Padat dalam Minyak, Kalengan), Kubis, Wortel Dimasak, Kubis, Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Rebus. Snacks/Other: Kerupuk Udang. more...
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Losing 0.5 kg a Week
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Fauziah 28's Weight History
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