Weigh In record (no journal entry) for 05 August 2019
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64.9 kg
Lost so far: 11.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 60.52g | Prot: 55.72g | Carbs: 129.83g.
Breakfast: Мумуня Молоко 3,2%, Овсяная Крупа. Lunch: Соя (Зрелые Зерна, с Солью, Отварные), Морковь по-Корейски. Dinner: Морковь по-Корейски, Сваренное Вкрутую Яйцо. Snacks/Other: Виноград. more...
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Losing 2.8 kg a Week
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aalliiiiaa's Weight History
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