Weigh In record (no journal entry) for 05 August 2019
|
90.2 kg
Lost so far: 0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
|
|
1665 kcal
|
Fat: 73.12g | Prot: 73.13g | Carbs: 182.03g.
Breakfast: Карусель Сметанник, Кофе с Молоком. Lunch: Ягодный Пирог, Valio Сметана Домашняя 23%, Сырники. Dinner: Картошка Печеная, Жареная или Запеченная Курица, Пирожок с Картошкой. Snacks/Other: Кефир 2,5%, Персики. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
niurka5672's Weight History
|