CoralieOv's Journal, 05 Aug 19

Weigh In record (no journal entry) for 05 August 2019
57.5 kg Lost so far: 2.7 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2019:
567 kcal Fat: 16.96g | Prot: 37.95g | Carbs: 65.92g.   Lunch: Paquito Compote Pomme Framboise sans Sucre Ajouté, Rustica Sauce Crudités Nature Légère, Monique Ranou Blanc de Poulet -25% de Sel, Saint Azay Saucisson Sec, Les Croisés Feta, Tomates, Concombre (Pelé). Dinner: Couleurs Vives Pruneaux d'agen Dénoyautés, Melon, Danone Skyr Nature. more...
1953 kcal Exercise: Bicycling (leisurely) - <16/kph - 1 hour and 19 minutes, Desk Work - 8 hours, Driving - 2 hours, Resting - 4 hours and 41 minutes, Sleeping - 8 hours. more...
Losing 4.9 kg a Week

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CoralieOv's Weight History


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