Weigh In record (no journal entry) for 05 August 2019
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66.8 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 37.40g | Prot: 51.22g | Carbs: 243.59g.
Breakfast: Gilli Mirtilli Neri, Herbalife Formula 1 Cookies & Cream. Lunch: Fiori di Zucca Fritti, Risotto alle Zucchine. Dinner: Galbani Certosa, Pane Bianco, Patata Bollita, Prugne. Snacks/Other: Chiquita Banana, Lipton Yellow Label Tea, Caffè (dalla Moca), Caffè (Espresso). more...
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2112 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 51 minutes, Desk Work - 9 hours, Driving - 30 minutes, Bathing - 11 minutes, Cooking - 5 minutes, Resting - 4 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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trovatelovoi's Weight History
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