Weigh In record (no journal entry) for 05 August 2019
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56 kg
Lost so far: 6.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 11.41g | Prot: 20.66g | Carbs: 87.35g.
Lunch: 雞蛋（整個）, 金針菇, 花椰菜. Dinner: 波蜜 100%蔬果汁, 優格. Snacks/Other: 統一 輕鬆小品咖啡牛奶. more...
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Gaining 4.6 kg a Week
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marlenelo0906's Weight History
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