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masih berusaha keras.
gimana caranya ngurangin masa air ya.biar tubuh ringan
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68.8 kg
Lost so far: 2.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 31.98g | Prot: 37.36g | Carbs: 160.79g.
Lunch: Terung Dimasak, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Ubi Jalar (Manis). Dinner: Kopi Luwak White Koffie, Onigiri. Snacks/Other: Sari Roti Roti Tawar (37g), Gardenia Bun Sambal Bilis, Semangka. more...
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steady weight
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citraliyana's Weight History
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