Weigh In record (no journal entry) for 11 March 2017
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66.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 80.50g | Prot: 49.67g | Carbs: 152.58g.
Breakfast: Salatalık (Soyulmuş), Beyaz Peynir, Sahanda Yumurta. Lunch: Mandalina, Yeşil Elma, Mercimek Çorbası, Patates Yemeği. Snacks/Other: Meyöz Vişne Suyu, Eti Popkek. more...
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darknesŞ's Weight History
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