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nyobain diet keto tapi sering kecolongan banget sih udh 1 bulan lebih 2mgg baru turun 3kg 😭
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90.5 kg
Lost so far: 2.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 75.07g | Prot: 44.85g | Carbs: 15.20g.
Dinner: Telur Rebus, Mayones Biasa, Tahu Goreng, Tepung Terigu Putih (Semua Keperluan), Paha Ayam (Kulit tidak Dimakan). more...
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Losing 0.8 kg a Week
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nerissaarv_'s Weight History
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