Weigh In record (no journal entry) for 05 August 2019
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89.7 kg
Lost so far: 6.4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 82.36g | Prot: 49.97g | Carbs: 17.16g.
Lunch: Bolo coco e cacau, Sadia Salsicha, Carne de Porco da Paleta Assada, Scala Queijo Colonial, Queijo Parmesão (Ralado), Hemmer Maionese Zero Lactose, Salada de Alface com Vegetais Variados. Dinner: Nozes de Nogueira, Friolack Queijo Colonial. more...
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Losing 5.5 kg a Week
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PaulaSiqueira83's Weight History
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