Weigh In record (no journal entry) for 05 August 2019
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104.3 kg
Lost so far: 3.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 60.94g | Prot: 76.94g | Carbs: 14.60g.
Breakfast: Nueces. Lunch: Yoplait Crema, Tomates, Chile Poblano, Great Value Aceite de Oliva Extra Virgen, Jell-O Gelatina Light, Carne de Pollo Magra (Asada). Dinner: Similares Zero-Carb Protein. more...
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Losing 3.7 kg a Week
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kaarheen's Weight History
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