Weigh In record (no journal entry) for 05 August 2019
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94.5 kg
Lost so far: 4.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 123.74g | Prot: 159.35g | Carbs: 60.09g.
Lunch: Macarrão de Abobrinha, Pepino Japonês, Tomates, Zaffari Peito de Frango Grelhado, Bife de Carne de Vaca. Dinner: Coalhada da Cris, Morangos, Sopa de Legumes com Carne. Snacks/Other: Excelência Castanha do Pará, Alibey Coalhada Seca, Ovo de Codorna, Musse de cacau e abacate, Queijo Roquefort, Queijo Gouda ou Edam, Queijo Provolone, Cashews Royale Castanha de Caju. more...
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Losing 1.4 kg a Week
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cricaborba's Weight History
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