Weigh In record (no journal entry) for 06 August 2019
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43.1 kg
Lost so far: 3.9 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 59.32g | Prot: 120.58g | Carbs: 68.44g.
Breakfast: 義美 古早傳統無加糖豆奶. Lunch: 義美 古早傳統無糖豆奶. Dinner: 義美 古早傳統無糖豆奶. more...
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Gaining 0.4 kg a Week
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