Weigh In record (no journal entry) for 06 August 2019
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74 kg
Lost so far: 14 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 53.79g | Prot: 94.27g | Carbs: 115.99g.
Breakfast: Confitures et Conserves, Margarine, Baguette, Café Régulier. Lunch: Radis, Salade Verte, Concombre (avec Peau), Crabe. Dinner: Veau, Pâtes (Cuites). Snacks/Other: Leader Price P'tit Sacripant. more...
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Losing 4.9 kg a Week
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ingridgirold's Weight History
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