Weigh In record (no journal entry) for 05 August 2019
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120.3 kg
Lost so far: 13.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 101.79g | Prot: 65.87g | Carbs: 200.52g.
Breakfast: Miel, Monoprix Beurre Doux, Monoprix Bio Pain aux Céréales , Melon, Makrout. Lunch: Tomates, Olives Vertes, Auchan Mozzarella , Jardin Bio Sauce Tomate Pour Pizza, Champignons Cuits, Oignons, Moutarde de Dijon, Auchan Emmental Râpé, Huile d'Olive, Auchan Choux-Fleurs en Fleurettes . Dinner: Mille Feuille, Pêches, Pizza au Fromage, Olives Vertes, Tomates, Oignons, Jardin Bio Sauce Tomate Pour Pizza, Huile d'Olive, Auchan Mozzarella , La Boulangère Pain Bruschetta . Snacks/Other: Makrout, Baklava. more...
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Losing 7 kg a Week
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