Jessie 19841984's Journal, 06 Aug 19

體脂 31%
51.4 kg Lost so far: 4.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2019:
900 kcal Fat: 42.64g | Prot: 25.21g | Carbs: 102.68g.   Breakfast: 桂格(Quaker) 北海道特濃鮮奶麥片, 荷包蛋, 煎餃. Snacks/Other: Kid-O 日清奶油三明治餅乾, 宏亞食品 77抹茶杏仁乳加. more...
Losing 1.4 kg a Week

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Jessie 19841984's Weight History


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