Weigh In record (no journal entry) for 06 August 2019
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57.1 kg
Lost so far: 3.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 7.50g | Prot: 20.00g | Carbs: 41.00g.
Breakfast: Isagenix Isashake. Lunch: Quaker Instant Oatmeal. more...
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Gaining 2.1 kg a Week
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melzka95's Weight History
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