Weigh In record (no journal entry) for 06 August 2019
|
58 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
695 kcal
|
Fat: 28.63g | Prot: 18.17g | Carbs: 89.54g.
Breakfast: Donat Dilapisi Gula, Ubi Jalar (Manis). Lunch: Telur Rebus, Mie Sedaap Rasa Soto. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aininurulmustafa's Weight History
|