Weigh In record (no journal entry) for 06 August 2019
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71.1 kg
Lost so far: 9.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 14.67g | Prot: 20.44g | Carbs: 55.89g.
Breakfast: Кофе с Молоком. Lunch: Овсяная Каша на Воде. Dinner: Домик в деревне Кефир 2,5%. more...
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Losing 6.3 kg a Week
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Gulfina968's Weight History
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