|
Only gained one pound being on vacation on a road trip (not much walking except shorter times) and not eating my usual type meals over the past nine days. Not bad - I thought I would have thought I would have gained more.
|
56.5 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
Gaining 0.4 kg a Week
|