Weigh In record (no journal entry) for 06 August 2019
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86 kg
Lost so far: 1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 54.15g | Prot: 40.56g | Carbs: 170.81g.
Lunch: Nasi Bubur Polos, Tempe Bacem, Telur Rebus. Dinner: Indomie Mi Goreng. Snacks/Other: Chatime Bubble Milk Tea, Lemper, Martabak Telur, Es Kopi dengan Susu dan Gula, Es Krim. more...
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Losing 0.4 kg a Week
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DEVA YUMNA's Weight History
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