Weigh In record (no journal entry) for 06 August 2019
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67.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 41.28g | Prot: 60.49g | Carbs: 154.56g.
Breakfast: Haas Витамин C с Лимонным Вкусом, Чаплыгинмолоко Кефир 3,2%, Авида Творог 5%, Мёд, Победа Горький Шоколад 72% Какао, Яичница, Помидоры, Груша, Огурец (с Кожурой), Абрикос, Лапша, Сливы. more...
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Gaining 0.7 kg a Week
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popovatahya's Weight History
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