Weigh In record (no journal entry) for 06 August 2019
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65 kg
Lost so far: 10.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 35.04g | Prot: 44.01g | Carbs: 14.58g.
Breakfast: Telur Dadar. Lunch: Sayur Asem, Ikan Patin, Telur Dadar. more...
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Gaining 2.3 kg a Week
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AyyaKiemmy's Weight History
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