Weigh In record (no journal entry) for 27 July 2019
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73.8 kg
Lost so far: 6.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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2115 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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Gaining 2.1 kg a Week
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kalbania's Weight History
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