吃壞肚子 拉肚子 變成也瘦了。昨天吃到不好的油 身體直接反應排掉
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56.6 kg
Lost so far: 4.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 57.72g | Prot: 146.51g | Carbs: 178.12g.
Breakfast: 嘉康利 纖奇雪克, 嘉康利 精沛素低脂優蛋白. Lunch: 蘋果汁, 蔬菜, 烤魚. Dinner: 花草茶(不含甘菊,水泡茶), Häagen-Dazs 巧克力冰淇淋, 全家 重黑巧克力蛋糕, 熱奶咖啡, Pizza montagnarde. Snacks/Other: Kasteel rouge Kasteel rouge. more...
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Losing 6.3 kg a Week
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sifenlee's Weight History
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