Weigh In record (no journal entry) for 06 August 2019
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66 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 16.98g | Prot: 28.68g | Carbs: 139.90g.
Dinner: 自助餐, 蔬菜. more...
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Losing 0.7 kg a Week
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