catherineso's Journal, 06 Aug 19

Weigh In record (no journal entry) for 06 August 2019

56.3 kg Lost so far: 10.7 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2019:

1366 kcal

Fat: 38.42g | Prot: 51.70g | Carbs: 202.34g. Breakfast: 餅乾, 拿鐵咖啡. Lunch: 肉丸（含醬）, 黑咖啡. Dinner: 馬修嚴選精品優格, 甜品, 意大利麵. more...

1412 kcal

Exercise: W - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 12.6 kg a Week


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catherineso's Weight History