Weigh In record (no journal entry) for 06 August 2019
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131.7 kg
Lost so far: 11.4 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 20.74g | Prot: 23.55g | Carbs: 2.47g.
Dinner: شرائح الديك الرومي أو صدور الدجاج, البيض المقلي. more...
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Losing 0.2 kg a Week
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ingaz2013's Weight History
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