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NotSo_Fat_Aimee
Journal
16 Jan 13
NotSo_Fat_Aimee's Journal, 16 Jan 13
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Fell off back at it!#
103.4 kg
Lost so far:
39.5 kg
.
Still to go:
28.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 January 2013:
455 kcal
Fat: 25.07g | Prot: 35.22g | Carbs: 19.86g.
Breakfast:
Bacon, Oikos Organic Greek Yogurt Peach Mango.
more...
3392 kcal
Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Driving - 2 hours, Exercise machine (fast) - 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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NotSo_Fat_Aimee's Weight History
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