Weigh In record (no journal entry) for 06 August 2019
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71.4 kg
Lost so far: 7.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 51.84g | Prot: 85.59g | Carbs: 198.12g.
Breakfast: REWE Frühstücksmettwurst, Gekochtes Ei, Maggi Klare Gemüsebrühe, Mischkornbrot. Lunch: Ja! Sauerkirschen, Milchreis. Dinner: Harzbube Handkäse mit Kümmel, Nadler Heringssalat, Ja! Rahm Camembert, Mischkornbrot, Gekochtes Ei. Snacks/Other: Gummibärchen. more...
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Gaining 0.7 kg a Week
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triggerfish's Weight History
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