Weigh In record (no journal entry) for 06 August 2019
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 24.79g | Prot: 22.38g | Carbs: 90.18g.
Lunch: Colruyt Everyday Gerookte Atlantische Zalm, Carrefour Melba Toast. Dinner: Lotus Speculoospasta Crunchy, Aldi Choco, Salami, Bruine Boterham, Witte Boterham, Witte Boterham. more...
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Losing 1.8 kg a Week
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sneeuwwitjen's Weight History
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