Weigh In record (no journal entry) for 06 August 2019
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75.6 kg
Lost so far: 4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 41.99g | Prot: 57.96g | Carbs: 31.26g.
Breakfast: San Rafael Pechuga de Pavo, Cacahuates, Jitomate, Lechuga, Clemente Jacques Aderezo Ranch , Espinacas. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Lechuga, Pechuga de Pollo, Aguacate, Aderezo de Ensalada Ranch, Espinacas. more...
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556 kcal
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Exercise:
Swimming (moderate) - 1 hour, Apple Health - 23 hours. more...
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steady weight
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raquelriveros's Weight History
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